If individuals are missing the awesome class playlists or just need some new motivational music, view B&T's (user name: bonnieandtracy) Spotify for Shred415's latest playlists. Individuals can check back throughout the day on IG for Shredded workouts with Shred415 instructors.Īll workouts will be posted to Shred415's YouTube channel and Facebook.LIVE 15-minute workouts are streamed Tuesdays and Thursdays via the #ShredFam Facebook Group which anyone can access.LIVE workouts are streamed on Mondays, Wednesdays and Fridays on IG. HOW TO ACCESS IGTV & FACEBOOK LIVE WORKOUTS These Zoom classes are available with an active/unfrozen Shred415 membership or through a drop-in fee of $15.They can be done outside or on any cardio machine if you wish. Reviews on Shred415 in Chicago, IL 60606 - Shred415 - South Loop, Shred415 - Old Town, Shred415 Lincoln Park, Shred415 Wicker Park, Barrys River North, Studio Three, YogaSix - South Loop, Orangetheory Fitness Chicago - West Loop, TITLE Boxing Club, Flywheel Sports River North. Each class has cardio intervals that can be done without a treadmill.All classes are LIVE and must be viewed at the time class takes place. Classes can be viewed on a smartphone, tablet or computer. One hour before each class, Shred415 will send a Zoom link via email for you to stream.The day before the class, you'll receive a confirmation email prompting you to download Zoom and add to your contacts.If an account is not recognized, click on "forget password" to reset the password for this studio location. Individuals can sign into Shred415's Lincoln Park Mindbody Account and register for any class titled "LIVESTREAM" on the schedule.Event starts on Saturday, 19 November 2022 and happening at Shred415 Old Town, Chicago, IL. HOW TO ACCESS FULL 45-MINUTE & 60-MINUTE AT HOME WORKOUTS VIA ZOOM: Shred415 // RiseNation Donation Workout Hosted By Shred415. See parking lots and garages and compare prices on the Shred415 Old Town parking map at. You can find details of the workouts below: Find out where to park near Shred415 Old Town and book a space. Since the beginning of the stay-at-home-order, ABC7 has been sharing ways to stay active while staying indoors.ĬHICAGO (WLS) - Since the beginning of the stay-at-home-order, ABC7 has been sharing ways to stay active while staying indoors.īonnie Micheli and Tracy Roemer, owners of the Chicago-based fitness studio Shred 415, gave a preview of some of their virtual workouts you can do for free via Zoom or IGTV.
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